Classes & Programs
Training
train like a fighter
Qualunque sia il corso tu decida di fare, oltre a brucare calorie (dalle 500 alle 1000 kcal per sessione), toglierai massa grassa e aumenterai la massa magra divertendoti e sperimentando un tipo di allenamento diverso.
kickboxing
GET IN SHAPE WHILE LEARNING TO STRIKE KICK&PUNCH LIKE A PRO FIGHTER
- Zero esperienza necessaria
- Imparerai a colpire pugni e calci attraverso la disciplina della kickboxing
- Bruci calorie e tonifichi il tuo corpo
- Scarichi lo stress al sacco e ti rilassi il tuo corpo e la tua mente
boxing
JAB, CROSS, UPPERCUT JUST LAND THE HOOK
- Zero esperienza necessaria
- Imparerai a colpire pugni attraverso l’antica disciplina della boxing
- Bruci calorie e tonifichi il tuo corpo
- Scarichi lo stress al sacco e ti rilassi il tuo corpo e la tua mente
cross training
GET STRONGER, FASTER AND MORE POWERFUL
Mettiti in forma attraverso
- HIIT (High Intense Interval Training)
- Allenamento funzionale
- Allenamento a corpo libero
- l’utilizzo di attrezzature speciali come: kettlebell, Bilanciere, sbarra, palla medica, l’elastico
- Allenamento personalizzato in base alla tua esperienza
PRIVATE LESSON
- Lezione ONE-TO-ONE oppure in coppia
- Allenamento personalizzato
- Fascia oraria flessibile
- Da principiante a professionista
SMALL GROUP
Limite di partecipanti: 4 persone
- Condividi training e divertimento con partner e compagni di esercizio
- Supervisione costante di trainer
- Fascia oraria fissa oppure flessibile (se avete già creato il vostro gruppo)
- La stessa qualità di lezioni private a un costo notevolmente più basso
Wanted to get back into kickboxing as well as get into shape and could not have asked for a better coach. From the knowledge to the ability to personalize a gym routine which works for you, Vahid is the best I’ve trained with! If you’re thinking about taking a few lessons I really recommend
Vahid is a great teacher! Since day one he focused on teaching me technique, and I like it that he call my attention every time I do the wrong moves. The way he teaches to improve technique is why I decided to stay in his school. ☺️
Incredible beginners kickboxing session. Vahid is incredibly high energy and his enthusiasm is infectious. Great workout and learned 4 moves, with loads of 1-1 coaching to perfect technique during the warm up and the moves themselves. Best kickboxing training in Milan!
This studio has been an amazing discovery. Vahid is an excellent trainer for technique, level of workout and motivation in getting me to my fitness goals. I am recommending Sharphin to my friends.
I contacted SHARPHIN STUDIO because I was looking for a boxing club/training studio. Since the first moment I texted their whatsapp, Vahid, the trainer and owner was super nice with me. I went for a trail session and absolutely loved the place. Everyone is super welcoming, language is not an issue (if you don’t know Italian there is always english). Even though I am not taking the personal class but the mini group classes - this are still very personalized. Vahid likes teaching technique and makes sure every exercise is done right.I highly recommend the place if you want a nice place to do boxing/ kickboxing. Haven’t done other clases but they look fun as well. You will love the place!Additional to the training which is AMAZING, the studio has a great location, it is super central in Milano and if your home is not that close there is a bathroom with shower and everything very well equipped.
Work
SMART.STRONG.SHARPHIN
CONTACT US
orari di Apertura
Da Lunedì a Venerdì: 7am – 10pm
Sabato: 9am-6pm
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